The chapter opens with a description of how body cultivation can be used to cultivate both body and soul at once. The owl monster spirit has been weakened by the "soul sealing yin-yang thunder lock" , and the only way to use it is to bear its pressure at the "innermost point" . This is where the "essence of strength" comes into play, as it is the strongest part of a person's body. The chapter ends with an explanation of how the "baptism of rules" occurs. The last person to enter the fourth ring was the last master of the green dragon palace, who had been in the ring for thousands of years. Luo zheng has been the first person to get into the ring, and he is the only one who has been able to do so. He has been waiting for the right person to convince him to join them.