The guys are psyched to see that they're back in the gym. They've been working out all day, and now they've got to go practice climbing the wall. The brothers are psyched, too, because they think they'll be able to do better in the future if they just keep working harder and harder. The dudes are psyched because they know that climbing a wall is a lot tougher than they thought it would be, and they want to prove that they can do better than anyone else in the world. The dude says that he's afraid of heights, and that's why his mom keeps nagging him about it. He says that if he had more stamina, he could do things like climb the wall, but he can't because his mom won't let him do it because she's worried about him getting injured. He also says that after 30 days of climbing, it's hard to get back to a good state of mind. He tells the boys that he has a new practice spot for them, on the top story of the building. He's happy to show them off, because he knows that they have something to show for it. They have to climb another 30 walls to get to the top, and then they have to eat kale, soda, and a super-powery butcher shop snack. They all agree that the dude's type is too "fat and the best" to be a good climber, so he'll teach them how to cook. The boys agree that this will help them get back into the swing of things.