That night, Uncle zhou teaches da pana how to take hits and gives him a book on basic cultivation methods. After sleeping for a full day, he begins his cultivation. After cultivating a circle, he sees a sphere of energy appear in his core. The master tells him that the energy core is composed of fire, wind, water, and thunder. He says that the four currents correspond to each other and that he can control their direction. He begins to practice again, and when he is finished, the four energy core orbs have gathered again. He tells the master that he is feeling better than ever, and that even his wounds are not hurting anymore. He asks the master if he is trying to scare him to death, and the master replies that he has ruined the plan of Milady. He claims that if he had taught him for a day, then he would be his master for life. He then says that he will go get Milady and use the abilities he just used. Milady is sorry that he did not know that he had already been cultivating, but the master says that it is three days since he left. He is surprised that the man has been cultivating for such a long time, and he asks why he brought him to show him the true powers of saints